These "nervous breakdowns" are recurring more frequently and also last longer than before. Today it kind of felt like a lot of anxiety and also a little bit of difficulty breathing. I have never felt this scared before. Not even for A levels. I have no idea why. All I know is that I want this to end. These nervous breakdowns make me wonder if they are milder forms of panic attacks. Which scares me cause mostly I don't get stressed at all. AT ALL.

Today, thank you for comforting me. This is who I want to be with. Someone who will tell me to calm down, and not just brush it off. Thank you.